There are many different causes of calf pain. It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, bones, nerves, and blood ...
According to doctors, most of the time a few simple stretches can help ease your cramped muscles. However, there are a few easy-to-do treatments and prevention methods that anyone dealing with leg ...
Knee discomfort is prevalent among all age groups due to injuries or conditions like arthritis. Performing specific exercises ...
HiDow’s FDA-approved TENS device uses dual technologies to relieve pain, discomfort, inflammation, and more. How does it work ...
Both can be signs of peripheral artery disease, or PAD, a serious blood-flow issue with implications for the heart. In this ...
Like many other parents, Theresa and I had never heard of DMD before Michael was diagnosed. It changed everything for us.
This is a medical emergency. Most often, a healthcare provider can diagnose a herniated disc as the cause of your back and/or leg pain by testing sensation, muscle strength, and reflexes. Magnetic ...
It is more common than not that if you experience lower back pain, your health care provider may blame the issue on “tight ...
Tight quadriceps, hamstrings, and iliotibial (IT) bands can all contribute to knee pain by limiting range of motion and increasing friction around the kneecap. Spend time each day stretching and foam ...
Gently Stretch the Affected Muscle: If you have a cramp in your leg, for example, try straightening your leg and pulling your ...
The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...