Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

It's no surprise that the best types of foods you can eat — and eat a lot of — are fruits and vegetables ... This vegetable is tasty whether it's eaten raw or cooked. Still, to get the most ...

Celebrate Sharad Navratri 2024 by exploring delicious Navratri thalis and special Navratri menus from restaurants across the ...

The presenter often talks about her love for the controversial vegetable, which has plenty of nutritional value.

Sugar, whether naturally occurring or added, is a huge part of most of our diets. Despite this, there may be some things you ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

said that raw meat is very susceptible to parasite infection, and it is recommended that citizens try to cook and heat it before eating. Parasites are proteins and can generally be killed by high ...

You’ve read 1 article in the last month Here at Vox, we believe in helping everyone understand our complicated world, so that we can all help to shape it. Our mission is to create clear ...

You can prepare it in many ways—roasted, steamed, sauteed, or raw. Your preparation method affects how your body absorbs the nutrients in asparagus, but this vegetable offers nutritional value either ...

Depending on certain factors, you may be susceptible to dehydration even sooner. Research into how long humans can go without water ... from their food if they eat a lot of fruits and vegetables ...

Salads are tasty and healthy but can often cause bloating. Do you also feel bloating after a meal of raw salad? Then this article is very useful for you ... If you also feel bloated every time you eat ...