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1 天
The proven, heart-healthy diet hardly anyone is talking about
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
The Express Tribune
7 小时
The Best Heart-Healthy Diets You Should Try Now
Here are the top diets to keep your heart in shape: ...
4 天
The Heart-Healthy Diet Hardly Anyone Is Talking About
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
11 小时
Five foods to eat to protect your heart - and help you to live for longer
Nutritionist Melissa Jaeger, a registered dietitian at nutrition tracking app, MyFitnessPal, gave her top five healthy foods ...
2 天
Heart disease and diet: How plant-based foods like almonds, avocados, and whole grains ...
Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...
2 天
Seven foods that raise the risk of a heart attack – and how often you should eat them
It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...
TheHealthSite
1 天
5 Health Benefits Of The Speed Slim Diet: From Weight Loss To Heart Health And More
The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.
Onlymyhealth
2 天
From Detox To Heart Health: Here Are Health Benefits Of Including Banana Leaves In Your Diet
Banana leaves are a versatile and healthful addition to your diet offering various benefits from boosting immunity to ...
1 天
Autumn diet tips: Boost immunity, heart health, overall well-being with these 10 foods
A right diet during autumn prepares the body for colder months and strengthens the immune system. Seasonal foods like ...
11 天
on MSN
Heart attack recovery: Diet to sleep cycle, 5 everyday rituals to adapt for better healing
Heart attack alters one's lifestyle. While everyone copes differently, here are few lifestyle habits to help heal and recover ...
1 小时
on MSN
‘More people have cardiac depression than we think’
Any cardiac procedure — whether it’s a pacemaker or a valve surgery — does take a mental toll on patients, with medical literature saying almost half of them have chances of experiencing cardiac ...
3 天
Can Congestive Heart Failure Be Reversed?
Congestive heart failure typically isn’t reversible, but there are steps you can take to manage symptoms and slow the ...
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