A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

Quitting smoking, reducing alcohol consumption, and regular physical activity can reduce your risk of heart disease, but what you include and exclude from your diet can also make a difference. A 2023 ...

Any cardiac procedure — whether it’s a pacemaker or a valve surgery — does take a mental toll on patients, with medical literature saying almost half of them have chances of experiencing cardiac ...

Inflammation is a risk factor in many diseases, from diabetes to depression, but six in 10 Americans may eat inflammatory ...

Nearly 60% of Americans consume pro-inflammatory diets, increasing their risk for heart disease, cancer, and other health ...

While heart attacks are far more common among older people overall ... Bairey Merz suspects that younger adults who were ...

Most Americans are eating their way to inflammation that puts them at risk of cancer, heart disease and other serious health ...

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

"Overall, 57% of U.S. adults have a pro-inflammatory diet and that number was higher for Black Americans, men, younger adults ...

A new study shows nearly 1 in 3 adults in the United States may have iron deficiency. Whether through food or supplements, ...

Bulgur wheat is a whole grain popular in Middle Eastern cuisine. It's partially precooked, which makes it easier to digest ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...