A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

Years ago, purchasing eggs was a pretty straightforward endeavor with relatively few options to choose from. But those days ...

Inflammation is a risk factor in many diseases, from diabetes to depression, but six in 10 Americans may eat inflammatory ...

Nearly 60% of Americans consume pro-inflammatory diets, increasing their risk for heart disease, cancer, and other health ...

While heart attacks are far more common among older people overall ... Bairey Merz suspects that younger adults who were ...

Most Americans are eating their way to inflammation that puts them at risk of cancer, heart disease and other serious health ...

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

"Overall, 57% of U.S. adults have a pro-inflammatory diet and that number was higher for Black Americans, men, younger adults ...

A new study shows nearly 1 in 3 adults in the United States may have iron deficiency. Whether through food or supplements, ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

It’s no secret that processed foods can lead to obesity, poor heart health, diabetes and more. This has even been the case in ...

Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including heart disease and cancer, according to a new study that used a tool designed to examine ...