The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Here are the top diets to keep your heart in shape: ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

Any cardiac procedure — whether it’s a pacemaker or a valve surgery — does take a mental toll on patients, with medical literature saying almost half of them have chances of experiencing cardiac ...

A right diet during autumn prepares the body for colder months and strengthens the immune system. Seasonal foods like ...

Nutritionist Melissa Jaeger, a registered dietitian at nutrition tracking app, MyFitnessPal, gave her top five healthy foods ...

Congestive heart failure typically isn’t reversible, but there are steps you can take to manage symptoms and slow the ...

The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.

Heart attack alters one's lifestyle. While everyone copes differently, here are few lifestyle habits to help heal and recover ...

World Heart Day has been marked by the Cardiac Association. Their Fun Day at Casemates Square was supported by the Health Authority, St John’s Ambulance, the Musicians Association and the public.