Heart disease is the leading cause of death in America. Factors like not getting enough physical exercise, stress and ...

it’s worth knowing which foods you should be trying to cut back on to keep your heart pumping at full strength. You can’t beat a mountain of bacon stuffed between two slices of white bread.

A Mayo Clinic-trained heart doctor shares the worst foods for heart palpitations, along with potentially heart-steadying ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

Maintaining a healthy heart is important for both mental and physical health. Adding nutrient-rich foods to your diet can reduce risk of heart attack. They are rich in antioxidants and fiber ...

Read on as we share a list of heart-healthy foods you should add to your breakfast diet chart. Oatmeal is rich in soluble fibre, particularly beta-glucan, which helps lower LDL (bad) cholesterol ...

Dr Claire Merrifield, GP and medical director at Selph, has shared some foods that you'll want to add more of into your diet, and exercises you can attempt in order to take care of your heart and ...

these foods often lead to serious health issues, including heart disease. Nutritionist and life coach, Nidhi Nahata, founder of Justbe by Nidhi Nahata, reflects on her own battle with inflammation ...

DASH is also rich in fiber, calcium and magnesium, and discourages foods high in sodium ... with reduced risks of conditions like heart disease, stroke, Type 2 diabetes, kidney disease, some ...

With World Heart Day celebrated on September 29, attention is turning to the alarming rise of non-communicable diseases (NCDs) that have been burdening the country's healthcare system. NCDs, which ...

Oily fish Dr Li went on to say that foods packed with omega-3 fatty acids can boost both heart and brain health. He said: “We know that marine omega-3s, which you can actually get from oily fish ...