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Integrative therapy is a psychology school of thought that accepts multiple talk therapy techniques and practices and uses them in different ways. It is also referred to as integrative psychotherapy ...
A third of patients in a study with people who had both depression and obesity--a combination that is challenging to treat--saw a reduction in depression thanks to cognitive behavioral therapy ...
Some approaches, like cognitive behavioral therapy (CBT), address thoughts in order to affect feelings and behaviors ... 1 It’s meant to help you release energy that wasn’t used during your body’s ...