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Counselling Directory
5 天
Death anxiety: 8 ways to face the fear of not living fully
Do you worry about not fully living when faced with the concept of death? Here are 8 ways to reframe those thoughts.
1 天
How to Cope With Depression and Anxiety at the Same Time
It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...
Therapy
2 天
Exploring Effective Strategies to Reduce Stress for Clients Dealing with Mental Health Issues
In the realm of mental health, stress often acts as a formidable adversary, exacerbating symptoms and hindering recovery. For ...
Medical News Today
5 天
What to know about flat affect in schizophrenia
Flat affect is a possible symptom of schizophrenia. It is a term for a lack of emotional response. Learn more here.
theasianparent.com
28 分钟
Understanding Oppositional Defiant Disorder: A Parent's Guide
Is your child acting out more than usual? It could be ODD. Find out how to recognise the symptoms and help them today.
8 天
AI Can Provide Therapy But Can't Replace Therapists So Far: Here’s Why
In order for AI to be accurate, it should follow successful approaches, but so far, scientists cannot come to an agreement on ...
3 天
The secret weapon for dealing with menopause? Talk therapy
Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.
3 天
Menopause and mood swings: 7 strategies to stay calm, manage anxiety and stress
Viewing menopause as a natural stage of life can help women manage its challenges more effectively. Here are 7 strategies to ...
Al Bawaba News
6 天
Psychologist explains why people shoplift and how therapy can help
Individuals going through depression may shoplift to "escape their emotional numbness," according to a clinical psychologist.
Frontiers
3 天
New Trends in Neurofeedback and Alpha Brain Entrainment to treat Psychosomatic/Functional ...
Neurofeedback and Alpha Brain Entrainment are non-invasive therapeutic techniques that aim to regulate and optimize brain function through real-time monitoring and entrainment of brainwave activity.
CNET
9 天
Depression Doesn’t Have to Ruin Your Sleep. Here Are 6 Tips for Better Sleep
Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.
Domestic
4 天
PCOS/PCOD: Practical Tips For Long-Term Management
Managing PCOS is a lifelong journey, but with the right lifestyle choices, it is possible to significantly improve symptoms ...
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