Do you worry about not fully living when faced with the concept of death? Here are 8 ways to reframe those thoughts.
It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...
In the realm of mental health, stress often acts as a formidable adversary, exacerbating symptoms and hindering recovery. For ...
Flat affect is a possible symptom of schizophrenia. It is a term for a lack of emotional response. Learn more here.
Is your child acting out more than usual? It could be ODD. Find out how to recognise the symptoms and help them today.
In order for AI to be accurate, it should follow successful approaches, but so far, scientists cannot come to an agreement on ...
Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.
Viewing menopause as a natural stage of life can help women manage its challenges more effectively. Here are 7 strategies to ...
Individuals going through depression may shoplift to "escape their emotional numbness," according to a clinical psychologist.
Neurofeedback and Alpha Brain Entrainment are non-invasive therapeutic techniques that aim to regulate and optimize brain function through real-time monitoring and entrainment of brainwave activity.
Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.
Managing PCOS is a lifelong journey, but with the right lifestyle choices, it is possible to significantly improve symptoms ...