Try substituting Greek yogurt or whipped cottage cheese into sauces, dips and dressings for an extra protein and calcium boost. Incorporate half or 1 cup of Greek yogurt into store-bought tomato sauce ...

Breakfast cereals still rank high among children's favorites. This option is also popular with parents, who don't have to ...

These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

How much sugar is too much? The World Health Organization has recommended a sharp drop in sugar intake. Just five percent of ...

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...

Rich in protein, fiber and lutein and low in immunogenic gliadins, Tritordeum has exciting properties in baking and brewing, ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

Beta-glucans, a type of soluble fiber (SF) derived from several plant sources, have been postulated as having many therapeutic health benefits. Used in traditional Chinese medicine for thousands of ...

Whole Grain & High Fiber Market The global whole grain and high fibre market is set to witness growth at a CAGR of 7.6% and ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

A diet that has been linked to cardiometabolic disease is also associated with an increased risk of colorectal cancer, a study suggests.