Meet the experts: Will Bulsiewicz, MD, is a board-certified internist and gastroenterologist and author of The Fiber Fueled Cookbook. Amy Burkhart ... The buzzy term gut health gets thrown around *a ...

But "eating a lot" doesn ... minerals and fiber, chia seeds fight free radicals in the body, help lower blood pressure, improve blood sugar levels, reduce weight, promote bone health and reduce ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

Our kitchen and dining writer on her top-line observations on hundreds of recommended plates, bowls, flatware, glassware, ...

Sarah Herrington, a nutritionist at Brio-Medical Cancer Center, said ultra-processed foods affect every part of the body in ...

Mr. Samuelsson is a chef who owns the restaurants Hav & Mar and Metropolis in New York City, among others.

Rich in protein, fiber and lutein and low in immunogenic gliadins, Tritordeum has exciting properties in baking and brewing, ...

A large egg contains 6 grams of protein, which may aid in weight management. However, protein on its own won’t help you lose ...