There are hundreds of cereal options available on the market today. Choosing a high fiber cereal can be difficult. That's why ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...

OAT CRUNCH CEREAL: An irresistible combination of whole wheat and oat flakes, crunchy almonds, and crunchy oat clusters make every bowl simply delicious HIGH FIBER: Each serving is an excellent ...

Cereal is among the most popular breakfast items. According to a 2023 report by Civic Science, around 70% of Americans enjoy ...

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

“If you’re going to eat cereal, I’d also recommend choosing one with at least a couple grams of fiber, since most guys don’t get nearly enough." Be aware of artificial sweeteners or sugar ...