1 Graduate School, Hebei University of Chinese Medicine, Shijiazhuang, China 2 Anorectal Surgery Department, The First Affiliated Hospital of Hebei University of Chinese Medicine, Shijiazhuang, China ...

One such instance is straining during bowel movements. While it might seem like a minor issue, the consequences can be more significant than you think. Straining can lead to a variety of health ...

Maintaining regular bowel movements is essential for overall health ... and broths into your meals is another way to increase your fluid intake. Remember, hydration is not just about drinking ...

A normal bowel movement consists of well-formed, soft, brown stools that usually sink and are easy to pass. Healthy bowel movements occur anywhere from three times a week to three times a day.

And, the experts say, enhancing that natural motility with a few other gut-healthy habits, like drinking warm liquids and doing some light activity, can further encourage a bowel movement.

The stigma and embarrassment are a real issue and we don’t talk about things like bowel movements – but we need to,” says Lynn Dunn ... Eating less red and processed meat Increasing your fibre intake ...

Constipation is a common problem among children of all ages. It’s uncomfortable for children and concerning for parents. If ...

Minor changes may be due to drinking too much or too little fluid that day. Stools can also change based on your diet ... Although it is important to report any changes to your doctor, checking each ...

If you often hold in your bowel movements ... liquids helps fiber to work better, making it easier for you to poop. You can drink water, naturally sweetened fruit juice, vegetable juice, or clear ...

People can overuse laxatives, leading to diarrhea as well as fluid and electrolyte abnormalities. However, using laxatives to ensure a more regular bowel movement (every one to two days ...

or immediate need to have a bowel movement. It is separate from incontinence, but it can similarly lead to bowel accidents. It often occurs alongside other symptoms, such as abdominal pain ...