A third of patients in a study with people who had both depression and obesity--a combination that is challenging to treat--saw a reduction in depression thanks to cognitive behavioral therapy ...

If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.

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In a world filled with endless to-do lists constant pressure and unexpected challenges it easy to let your mental health take a backseat But ignoring emotional well-being can lead to overwhelming stre ...

Online therapy ... single session of cognitive behavioral therapy costs more than $100, and if you need weekly sessions, that adds up. Circles is an organization offering free, 24/7 support ...

Technology, with all of its pluses and minuses, has come to the worlds of coaching and therapy, and those two professions ...

Therapy, including online therapy, can often come with a high price tag. Budget-friendly options exist, however, and we want to help find the best provider for you, regardless of financial ...

Store and/or access information on a device 593 partners can use this purpose Store and/or access information on a device Cookies, device or similar online identifiers (e.g. login-based ...

Managing a startup is challenging. Find out how evidence-informed therapeutic approaches can help entrepreneurs maintain ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

Thought therapy was out of reach? Kaley Payne offers sessions at just $25 each to adults, young adults, and teens dealing ...