Cognitive behavioral therapy (CBT) is a form of psychotherapy ... You can then move forward and engage in activities that matter, without allowing your thoughts to control you.
An in-home, voice-activated cognitive behavioral therapy (CBT) program improves insomnia symptoms among breast cancer ...
Wilderness therapy uses outdoor expeditions and nature-based activities to promote personal growth, mental health, and ...
Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.
Psi, a simulated patient for cognitive behavioral therapy training that uses large language models to help bridge the gap between classroom learning and real-world experience.
It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...
Researchers examine whether a cognitive task can reduce intrusive memories in healthcare workers exposed to traumatic ...
In addition to the cement, water, gravel and sand that constitutes nearly all concrete, researchers have experimented with ...
A mailed knowledge mobilization and behavior change intervention can reduce the use of sedatives and improve sleep outcomes in older adults with insomnia.
Fall Asleep Fast With This Tried-and-True 5-Minute Hack Cognitive shuffling is a cognitive behavioral therapy developed by Luc P. Beaudoin, who holds a PhD in cognitive science. The goal is to ...
When addressing behavioral health disorders, a one-size-fits-all approach often leads to inadequate care and treatment ...
Sleep issues in childhood have been linked with a higher risk for suicidality in adolescence, a new study has found.
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