Colostrum is the first liquid produced by mammals post-childbirth, characterized by its high nutritional value filled with antibodies, growth stimulants, and vital nutrients, thereby aiding ...
Towards the end of pregnancy, many women find something crusty on their nipples. It is nothing to panic about and is a pretty normal phenomenon. Read on to know more about this.
Colostrum supplements, made from the milk a cow produces shortly after giving birth, are said to boost immunity, aid muscle recovery, support gut health and improve athletic performance.