Adult film star Bonnie Blue says she was "robbed, threatened and blackmailed" during a sex marathon with Nottingham students. The 25-year-old, from Nottingham, is back in the city as part of a UK ...

In addressing sleep disturbance in the elderly, assessment forms the cornerstone of care. It is important that nurses working with older adults ask about sleep and recognize when responses ...

Inspired by the Japanese practise of Otonamaki, it’s also known as “adult wrapping”. It claims to offer a calming, relaxing affect which aids with sleep. A new sleep hygiene trend is doing ...

If you usually have guests sleeping over, adding a daybed to your house can make it more convenient for the guests and yourself. Otherwise, if you’re living in a small apartment, a daybed can help you ...

Bedwetting in adults (medically known as nocturnal enuresis) may be a sign of an underlying health condition. Bladder control issues at night can be caused by an overactive bladder, urinary tract ...

Trying to limit screen time and going to bed around the same time on a nightly basis can help teenagers get optimal sleep. Adults between ages 18 and 64 should get between seven and nine hours of ...

Inspired by the Japanese practise of Otonamaki, it’s also known as “adult wrapping”. It claims to offer a calming, relaxing affect which aids with sleep. A new sleep hygiene trend is doing the rounds ...

Adult film star Bonnie Blue says she was "robbed, threatened and blackmailed" during a sex marathon with Nottingham students. The 25-year-old, from Nottingham, is back in the city as part of a UK tour ...