In a new cover story for Marie Claire, the 58-year-old actress said she feels “better and stronger” than she ever did in her 20s – thanks to red light therapy, daily workouts and completely ...
Lyra Health, the leading provider of innovative Workforce Mental Health solutions for employers and health plans, today announced the nationwide expan ...
"Together we will learn Dialectical Behavioral Therapy skills such as mindfulness ... I am starting a group with members who would like to encourage and support each other in this.
Share on Pinterest Research has found anti-aging benefits to hormone replacement therapy. Fiordaliso/Getty Images Hormone therapy taken during perimenopausal years slows down aging during ...
As a therapist, I spend a lot of time with midlife women, and I've seen just how transformative group therapy can be. Midlife isn't just another chapter – it's often a whirlwind of changes. Whether it ...