Embrace Sober October with style by nourishing your body! Discover the top foods to fuel your alcohol detox and pave the way ...

shared with HT Lifestyle the potential benefits and changes you might experience during the 14 days sugar detox. (Also read: Do you need a digital detox? Here are a few tips to follow) The first days ...

Replacing regular sugar with palm sugar can be a smart choice for improving your health Scroll down to learn how it can be a ...

Keeping your gut in top shape is crucial for overall well-being, and detoxing your digestive system is an excellent way to ...

Weight loss drinks can help with a full body detox that is much needed amid the festive season. Try these easy and effective ...

Nature is usually involved, along with healthy foods and group meetings. But there’s a decidedly modern sort of wellness retreat that’s gaining popularity: The digital detox. A digital detox involves ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

From avoiding junk food to staying hydrated to having smaller meals, here are a few fasting guidelines for Navratri.

'Our lungs are not designed to withstand the constant daily onslaught of chemicals.' ...