Breakfast is the most important meal of the day, and starting it with sugary, fat-loaded foods can only ruin not just the day ...

From avoiding junk food to staying hydrated to having smaller meals, here are a few fasting guidelines for Navratri.

Weight loss drinks can help with a full body detox that is much needed amid the festive season. Try these easy and effective ...

The United Kingdom announced on Thursday that agreement has been reached to hand over the Chagos Islands to Mauritius, ending ...

Clarifying shampoos are a generally great choice for those with oily hair because they contain surfactants, which remove ...

Former Zambian President Edgar Lungu expressed frustration this morning when police officers blocked him from leaving the ...

Follow this 9-day Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious ...

Navratri can be challenging for those with type 2 diabetes. And so, it requires careful planning and a thorough understanding ...

Quitting smoking is a significant commitment that requires preparation and determination. With the right plan, you can make ...

Green tea extract, rich in antioxidants called catechins, also plays a role in boosting metabolism and fat oxidation. In ...

The network found an elegant solution in rebooting the franchise with a fresh new cast in Season 14. While some had their ...