A local dietitian said Type 2 Diabetes is an epidemic, and many people have diabetes but might not know it because they ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Collagen supplements are a popular anti-aging tool. Before you take them, here's everything you should know about what ...

These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

Bangladesh defies the stereotypes. It was born in poverty but has risen up the income ladder and is a model of health ...

Store and use your weight scale on a solid, flat surface. Stand barefoot on your scale, keeping your weight distributed ...