Charity Diabetes UK estimates that 5.6 million people ... containing fibre and protein to keep you full for longer. Read food labels carefully: some products boast that they contain ‘healthy ...

Blood Sugar Chart is an essential calculator, especially for those newly diagnosed with diabetes. It acts as a helpful guide for self-education and supports more effective diabetes management.

Eating certain foods, such as those high in refined sugars, unhealthy fats, and refined carbohydrates, can increase the risk of developing Type 2 diabetes by causing frequent spikes in blood sugar ...

When you have diabetes and your blood sugar dips ... If you prefer a cold drink instead of food, sip half a can of regular soda -- not diet -- or have half a cup of fruit juice.

People with diabetes may experience changes in mood due to blood sugar levels, stress, or a mental health condition. Diabetes affects more than just your blood sugar. Living with this condition ...

When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better. The right mix of foods keeps your ...

Breakfast is often described as the most important meal of the day, but some traditional foods are packed with sugar and fats. And there are many tasty alternatives to help avoid diabetes or for ...

Emma Elvin is a Senior Clinical Advisor at Diabetes UK and explains; “There’s evidence that certain dietary patterns and specific foods are associated with either an increase or decrease risk ...

Diabetes can affect many parts of your body ... your body will break down sugars from your food and use them to generate energy in your cells. To make this happen, your pancreas needs to produce ...