The Krabby Patty is coming to Wendy's restaurants nationwide for a limited time. Yes, really. Unforgettable Dance Scenes: 25 ...

Know about diabetes nutrition therapy and plan your daily meal with an approach based on counting carbohydrates and understanding the glycemic index or load of foods rather than just chasing your ...

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

Regular physical activity like walking, swimming, or cycling can help lower blood sugar levels and improve insulin ...

Meal kits are a billion dollar industry selling the promise of convenience while cooking healthy meals at home. Delivering ingredients and step-by-step recipes to the doorstep, meal kits reduce the ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

The three keys to a genuine weight loss (real fat loss ) plan are diet, exercise and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the ...

Here are the top diets to keep your heart in shape: ...

Remains the number one marketplace health insurance based on enrollment and market share, expanding into 60 new counties across the U.S.

A new artificial intelligence tool can predict the size of a person's waistline by simply analyzing their age, height, weight ...

Bulgur wheat is a whole grain popular in Middle Eastern cuisine. It's partially precooked, which makes it easier to digest ...

The tool's striking accuracy could help doctors estimate a patient's risk of diabetes, heart disease, stroke, and other ...