For those suffering from diabetes, it is important to not just manage blood sugar levels, but also avoid many health complications that come with the disease. According to experts, maintaining a ...
Although medication plays an important role in diabetes management for some, diet and exercise are also key factors in managing blood sugar. What you choose to eat, when you eat, and the amount of ...
These include weight loss and a lowered risk of heart disease, diabetes and some cancers ... coauthor of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness ...
you may feel less motivated to follow your diabetes management plan, which involves following a diabetes-friendly diet and exercising regularly. Don’t let stress interfere with your ability to ...