Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

With the rise of diabetes in India, individual management strategies are critical. Continuous glucose monitoring (CGM) ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Health assessments can give you a good idea of your health risks based on things like weight, blood pressure, cholesterol and ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...

“Instead of feeling like a victim because I have to avoid processed food, I would choose to reframe my thoughts,” she continued. “Focus on the fact that I get to nourish my body with wholesome, ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

With Medicare now covering semaglutide for people with obesity and cardiovascular disease who don't have diabetes, a study looks at who that might include, depending on what cutoffs prescription plans ...