Growing up, I watched my grandmother meticulously plan her meals, carefully combining foods in ways I didn't quite understand ... Some have the knowledge and expertise to understand diabetic food and ...

Remains the number one marketplace health insurance based on enrollment and market share, expanding into 60 new counties across the U.S.

You can say goodbye to the "donut hole" and enjoy a new out-of-pocket spending cap and lower drug prices -- among other ...

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

Bulgur wheat is a whole grain popular in Middle Eastern cuisine. It's partially precooked, which makes it easier to digest ...

Hearing: UnitedHealthcare standard Medicare Advantage plans cover more than 2,000 hearing aids and devices. All full dual members will retain $0 hearing exams and an allowance for hearing aids through ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Managing diabetes requires finding a diabetic control solution that fits into your lifestyle. With an overwhelming number of options available, ...

“A low-carb diabetes diet plan is highly individualized and should be determined in consultation with healthcare professionals,” says the dietitian. In general, there are some guidelines that ...

Food insecurity is a critical challenge facing seniors, and SCAN Health Plan is teaming up with Instacart to roll out a new ...

As the calendar turns to October, the health insurance industry is gearing up for Medicare's annual enrollment period. | As ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...