Hummus is a nutritious dip that can be paired with bread or fresh veggies But is it safe to consume for people with diabetes ...

This concept of food pairing i.e. strategically combining different foods to optimize their benefits—has proven to be a powerful tool in maintaining stable blood sugar. Managing blood sugar levels is ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

A plant-based diet with exercise improves glycaemic control and reduces medication use, offering a promising alternative for ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Additionally, it provides eight diabetic-friendly chicken recipes that combine taste with health benefits. ‘What to eat’ and ‘what to avoid’ is a major concern for every diabetic.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...