The research, conducted by the University of Illinois Urbana-Champaign has developed the Individual Diet Improvement ... calories at 1,500 every day, a sharp decline from the typically recommended ...

Swipe through the timeline to see how the source and distribution of calories has changed over the last fifty years. Global meat intake per person ... more detailed diet breakdowns of different ...

My daily resting calorie burn was estimated to be under 1,400 a day – compared to around 1,500 for an active woman my age ... Meanwhile, my body fat is now a healthy 25 per cent. And, please don’t ...

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