Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

If you're focused on building or maintaining muscle, make sure you're eating some of these top foods each day.

"There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this," ...

They are described as free because they’re not found inside the cells of the food we eat. These are easier to consume without realising and linked to poor diet and elevated blood glucose. Health ...

Milwaukee Bucks star Damian Lillard says he is making changes to his diet and workout routine after going through what he ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Ultra-processed foods (UPFs) are products that contain ingredients you wouldn't typically find in a normal kitchen - but some ...

Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but not always).

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

The law is known as the California School Food Safety Act, and it prohibits California public schools from providing foods or ...