Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

In this op-ed, Features Director Brittney McNamara explores the rise in explicit diet talk on social media, and how Liv ...

Finding the right solution for weight loss can feel overwhelming, especially with so many options available. While ...

It seems as though Ozempic and other weight-loss jabs are everywhere – and the appetite for them shows no signs of slowing ...

For reference, the 2025 Dietary Guidelines for Americans recommends 45% to 65% of a person's calorie intake ... He adds that the effectiveness of any weight loss diet is highly individualized. Since ...

It’s a dietary supplement designed to aid weight loss by increasing your metabolism ... To maximize the benefits of PhenQ, ...

The media mogul has oft been the go-to girl for weight loss inspiration, tips, and tricks for years. So let's take a look at ...

Losing weight can be tough, and sometimes, diet and exercise alone won't give you the results you're hoping for. Tons of ...

Updated European guidelines for metabolic dysfunction–associated steatotic liver disease stressed a higher risk in people ...

Should you, would you, take Ozempic? It's a question I'm asked by friends and it's a hot topic among my scientist colleagues, ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

It is easier to take care of your bones at a younger age so that you do not have any negative effects when you grow old.