This year, consider adopting this expert-recommended diet chart that focuses on wholesome ingredients and proper meal timing ...

The FOX Forecast Center is watching an area of disturbed weather in the Gulf of Mexico and two tropical cyclones in the ...

The National Bureau of Statistics has said the cost of a Healthy Diet declined on a Month-on-month basis to N1,255 per day in ...

Our grandparents consumed traditional meals and we all know what a healthy life they lived Read on to know if these meals are ...

Taylor Swift is reportedly stunned by the criticism Travis Kelce has faced over his fitness and is stepping in to support him ...

Follow this 9-day Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious ...

Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but not always).

Eat local? There are lots of great reasons to do so, but your carbon footprint isn't one of them. Let's bust this myth and ...

If you're focused on building or maintaining muscle, make sure you're eating some of these top foods each day.

Garlic and onions, considered tamasic foods, are often avoided during Navratri due to their perceived negative impact on the ...

Inflammation is a risk factor in many diseases, from diabetes to depression, but six in 10 Americans may eat inflammatory ...

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming ...