Follow this 9-day Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious ...

Proposals for a phased launch of the obesity injection tirzepatide have been set out, as a consultation begins. NHS England ...

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming ...

Former seven-time Mr. Olympia Arnold Schwarzenegger revealed that a protein and fiber-rich diet can lead to triple the fat ...

DRAGON’S Den star Sara Davies has stunned fans after showing off her incredible weight loss. Sara, 40, who recently dropped three dress sizes, looked incredible in a bright orange dress, ...

Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

Losing weight can be tough, and sometimes, diet and exercise alone won't give you the results you're hoping for. Tons of ...

Another benefit tied to strength training is reducing your risk of injury by improving the strength, range of motion and ...

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the ...

A singer, songwriter and stay-at-home mum has says her face looks unrecognisable after she lost more than half her body ...

Sharing her story with Simple, Laci revealed another aspect of the app that is one of her favourites - the photo comparison ...