Johns Hopkins Medicine also recommends anyone who is under 18, pregnant or breastfeeding, has Type 1 diabetes or an eating disorder to steer clear of trying this diet plan. "Because of the rigid ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

DOT announced that it will proceed with the original proposal to create protected bike lanes and reduce lanes of traffic ...

Ilant estimates that behavioral therapy can help many people lose up to 5% of their weight, anti-obesity medications can help ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Herbalife's products lack scientific backing, are highly processed, and fail to improve consumer health. Read why I'm bearish ...

Personalized nutrition is trending, as experts now agree there’s no universal diet plan that fits everyone. Yet personalized ...

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

City commissioners have voted in favor of a proposed “road diet” that would reduce the number of lanes for cars along a ...

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

The fascination with celebrity diets has never been more pronounced. As we scroll through social media or flip through ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...