When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

But before you do, let’s take a look at what the science says and who the plan will (and won’t) work for. The GOLO diet, created by the GOLO company, is a weight-loss program based on the premise that ...

Experts reveal how to pinpoint the ideal treadmill pace for weight loss and why the treadmill is a stellar fitness tool for burning calories.

Considering the rise in non-communicable in younger population it is important to take necessary steps in improvising our ...

It’s no secret that processed foods can lead to obesity, poor heart health, diabetes and more. This has even been the case in ...

Stepanie Rogus, Ph.D, is the new nutrition specialist based at the Texas A&M AgriLife Research and Extension Center in El Paso.

Some organizational changes are going taking place at the U.S. Food and Drug Administration (FDA). This week, the new Human ...

The Way-Too-Online Right has a new pet issue, and it’s one that is fundamentally at odds with their tribune, Donald Trump. It ...

The City of Tucson recently revamped its Hard to Recycle program, requiring residents to use specific orange Hefty bags ...

A %Healthcare company based out of Massachusetts is getting a lot of attention this morning after it was announced that TD ...

Freedomology, a technology and coaching company dedicated to helping people achieve freedom in their finances, health and relationships, today announced the launch of its innovative new mobile app and ...

Through the Army's Holistic Health and Fitness system, this soldier’s confidence and mobility were restored.