Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board.

Losing weight can be particularly challenging for Black women in the U.S., but a culturally sensitive weight loss plan could offer valuable support and guidance.

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

University Medical Center New Orleans is expanding its Center for Weight Loss and Bariatric Surgery to meet the rising demand ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

If you've ever wondered why losing weight seems more challenging for you than others, you're not alone. Studies show that up ...

Unhealthy weight gain in the early years of childhood can have lifelong implications. While prevention is the main objective, ...

Considering the rise in non-communicable in younger population it is important to take necessary steps in improvising our ...

VShred is a health and fitness brand based in Las Vegas that was set up in 2015. Since then, the brand has risen to become ...