These five vegetarian superfoods like leafy greens, nuts, green tea, berries, and whole grains are proven to boost health, ...

Now, green tea has followed the inevitable trajectory of any weight loss trick: It’s getting big on TikTok. Viral videos ...

Green tea, coffee, protein, fiber, and high-water foods can curb your appetite and help you stay fuller for longer. Here, ...

Reducing belly fat is a common goal for many, but it’s often easier said than done. While regular exercise and a balanced diet are essential to lose weight, certain beverages can give your weight-loss ...

Research indicates that high flavonoid intake is linked to a lower risk of NAFLD, with apples and tea showing significant ...

However, she says that “polyphenols play an important role in promoting health, working synergistically with other nutrients ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

Ginger clove tea is emerging as a popular natural remedy for weight loss. This fragrant beverage combines ginger and cloves ...

Inflammation is a risk factor in many diseases, from diabetes to depression, but six in 10 Americans may eat inflammatory ...

Research shows that that green tea may be one of the healthiest beverages you can drink—here's a closer look at green tea's ...