Heart needs to function and pump the blood to all body parts for optimal body function. Here is meal plan for better recovery ...

Maintaining a healthy balance between LDL and HDL cholesterol is crucial for cardiovascular health, typically achieved ...

Dates are known for their rich sweetness, they offer not only delightful flavour but also a wealth of nutritional benefits.

A researcher states that anti-inflammatory foods can help combat disease. Nearly 60% of Americans consume diets that promote ...

"For every 2% increase in trans fats in the diet, there is a 23% increase in the risk of heart disease," Krumholz reveals, noting the FDA's ban on partially hydrogenated oils due to their adverse ...

Balancing good and bad cholesterol is essential for maintaining a healthy heart and preventing cardiovascular diseases. By ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Dirty soda is popular due to a trending reality TV show but it's not the best for your diet since it's soda with cream and ...

GDMT (guideline-directed medical therapy) is a long-term medication plan for patients with heart failure. Learn the order of ...

Navratri, one of India's most vibrant festivals, is celebrated in unique ways across different regions, bringing together ...

As a Black man, you have a higher risk of heart problems. The good news is that you can stay on top of your heart health by ...

Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...