Here are the top diets to keep your heart in shape: ...

Processed meats: Sausages, hot dogs, and bacon are high in saturated fat and cholesterol. It's best to limit or avoid these. Fried foods: Foods that are deep-fried, like French fries and fried chicken ...

A healthy heart is key to a healthy life, as Dr John Burke, Chief Medical Officer at AXA Health, has revealed the best foods ...

A quick refresher: the glycemic index (GI) was created in the 1980s by David Jenkins, and measures how fast carbohydrates in food and drink raise your blood sugar on a scale of 1 to 100. Anything you ...

Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, ...

Treating vision loss and lowering cholesterol could help reduce the risk of dementia, according to a new report.

While egg yolks are high in cholesterol, egg whites are cholesterol-free and provide a lean source of protein. Combining them ...

Registered dietitians share some of the amazing ground turkey benefits you can enjoy for breakfast, lunch, or dinner.

The 60 year old was shocked to be admitted to hospital where she learned how dangerously high her cholesterol was ...

Know the crucial vitamin that helps lower bad cholesterol levels and boost heart health. Learn the benefits and top food ...

Tamika Smith, who has been diagnosed with Endometriosis, Lupus, and Fibromyalgia, has been meat-free for over a decade and ...

High Cholesterol Lowering Diet Tips: Cholesterol, a waxy-fatty substance that the body uses in the making of new cells and ...