While there is no cure for IBS, there are plenty of adjustments to diet and behavior that can be implemented that have proven to be successful in easing symptoms. Rather, doctors diagnose IBS by ...
If you have IBS, many doctors recommend increasing your dietary fiber intake to help relieve symptoms. Dietary fiber is the part of plant foods that your body can’t digest or break down.
Irritable bowel syndrome (IBS) sufferers who followed a low-sugar, low-starch diet for one month improved their gut symptoms and lost weight, according to a study, suggesting it could be as ...