Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

High blood pressure is one of the most significant risk factors for cardiovascular disease. Dr Deborah Lee of Dr Fox Online ...

High-fat foods are notorious for causing weight gain, but they can also put you at risk of diabetes! Diets rich in unhealthy ...

It may be time to take another look at your diet: a new study suggests that two ... which keeps cells ticking over, it's vital to heart health, body weight, brain development, and much more.

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Compared with a low carb diet, it produced similar weight loss results (3). One study in more than 500 adults over 12 months found ... for at least 30–60 minutes each day. The Volumetrics ...

Weight loss for women over 50 isn’t easy. These are the best diets for women to lose weight, improve brain health and retain bone density as they get older. Each January, U.S. News & World ...

Since I have a petite clothing line for women 5’4″ and under, I constantly receive feedback from my customers, many of whom ...

Carrying excess fat around the abdominal area can increase women’s risk of chronic pain by as much as 60%, a new study has ...