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CNET
3 小时
6 Habits You Need to Kick to Lose Weight Fast
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
4 小时
Keto and Intermittent Fasting Helped Her Lose 255 Pounds at Age 63—Here’s How She Did It!
Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.
10 小时
The Healthy Sweet Treat That Helped Woman Lose 50lbs Goes Viral: 'Smart'
MaKayla Thomas credits the snack as her "holy grail" treat and recreates them for every holiday throughout the year.
CNET
11 小时
Eat Your Way to Bigger Muscles: 8 Essential Foods to Make Sure You're Eating
If you're focused on building or maintaining muscle, make sure you're eating some of these top foods each day.
11 小时
Trying to Lose Weight? Here are 5 Ways Drinking More Water Could Help
Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...
12 小时
NHS leaders consider phased roll out of Mounjaro obesity jab to combat high demand
Health officials in England are considering a staggered roll out of an obesity drug due to high levels of demand. Nearly a quarter of a million people are expected to receive the Mounjaro jab over the ...
14 小时
Want to Slim Down? Avoid These 5 Foods Blocking Your Weight Loss
Struggling to lose weight? Steer clear of processed snacks, white bread, fried foods, sugary drinks, and sweets. These foods ...
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