The ketogenic diet has taken the health and fitness world by storm, with its promise of rapid weight loss and increased energy. But getting into ketosis, the state where your body burns fat for fuel ...

A Phoenix pizza spot and a Chandler breakfast restaurant were among those hit with health code violations in this week's Dirty Dining report. A Mesa Mexican restaurant and a Chinese restaurant in ...

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods can help you. keto diet conssits of foods that are high in fat and low in ...

In other words, we know spin matters, but when it comes to maximizing spin, does a clean clubface matter as well? To measure whether a dirty clubface affects spin and distance control, a Golf ...

Before deciding if you’re ready to dive into the keto diet, learn more about what it means for women over the age of 50. The keto diet has resurfaced in mass popularity over the last few years. “Keto” ...

The ketogenic diet may help relieve inflammation people with MS may experience. It’s a low carb diet that induces a state of ketosis. But the connection between the keto diet and MS is not yet ...