Regular consumption of beet juice may help lower blood pressure in people with hypertension (high blood pressure). Beets are rich in nitrates, which convert to nitric oxide in the blood to help relax ...
Rote Bete-Salat mit Apfel, also known as beet and apple salad, is a popular German dish that combines the earthy sweetness of beets with the crisp crunch of apples. It's a refreshing and healthy salad ...
The Vinery, Raby Castle It is a huge step-up from the castle’s previous café which had tens of seats crammed into an old stableblock where all I can remember is steamed-up windows and cold, open doors ...