According to researchers from Johns Hopkins University, losing belly fat and overcoming obesity can improve blood vessel function and contribute to better ...

Look for low-fat sources of protein to include in your pancreatitis diet, such as white fish and lean cuts of skinless poultry. Beans, legumes, and lentils, as well as grains like quinoa, also make ...

Finding low carb snacks can be difficult, as many common snack foods are high in carbs ... still delivering a lot of nutrients. Here are 15 easy low carb snacks that are both delicious and ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

Image credit Puravive is a blend of naturally occurring tropical nutrients and plants. Prepared as dietary supplement ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Anthony A. Bavry, M.D., M.P.H.; Deepak L. Bhatt, M.D., F.A.C.C. Overweight adults were randomized to one of four diets, based on proportion of fat, protein, and ...

Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Diets were categorized by their nutritional composition (low carbohydrate, low fat, and moderate macronutrients), brand names ... However, achieving this on your own is more complicated than it seems.

Following a FODMAP diet means you're limiting or avoiding high-FODMAP foods and focusing on eating low-FODMAP foods. Your healthcare provider may recommend beginning by eliminating all high-FODMAP ...