Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Making meditation meaningful on a personal level requires engaging it in ways that suit certain needs and life conditions.

If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.

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During the week of Sept. 9, Tech observed National Suicide Prevention Week by promoting campus events regarding mental health ...

Most of our 100 billion brain cells were created before birth — the brain can still produce new cells, called neurons, as we age.

Meditation is defined as, a practice in which an individual uses a technique, such as mindfulness ... a group of older adults experiencing memory difficulties who practiced 12 minutes per day of music ...

Spending time in nature can help us improve our mental health and resilience. Try these three simple approaches for using ...

Healing is an intimate and personal journey that often transcends the boundaries of medical facilities and touchpoints with ...

There are many ways to lower stress, but I've found cyclic sighing to be immediately effective for me and my clients ...

Health Writer Ciara McGinley spent two weeks reviewing the Garmin Vivoactive 5. She reveals why it's so good - plus, how it ...