Growing up, I was the kid who didn’t need to be coerced into eating vegetables. Artichokes? Yum! Spinach? Yes, please. So, ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Preparing meals the Mediterranean way, according to Karadsheh, can help you “eat well and live joyfully ... with busy families in mind. “These days, I’m a busy American mom.

Embrace the beginning of fall with these quick and easy Mediterranean Diet dinners. Reviewed by Dietitian Jessica Ball, M.S., RD Sunday is officially the first day of fall. I don’t know about ...

Should I avoid eating too many carbs? How much protein should I be eating? You may well have ... fruit and veg each day is a realistic goal, but more is no bad thing. In Mediterranean countries ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner: 125 ...