Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

Dori shares her journey of adopting an anti-inflammatory lifestyle. Discover how to improve your health, prevent diseases, ...

The foods you eat have the potential to increase or decrease chronic inflammation. Anti-inflammatory diets build on that concept, with meals containing foods that fight inflammation while limiting or ...

They contain lycopene as well as vitamin C and potassium ... Mushrooms, too, are popular among anti-inflammatory foods. Truffles, portobello mushrooms, and shiitake mushrooms are some of the ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Phytosterols are found in many of the same foods, as well as bananas, corn, and Brussels sprouts ... Best Diets for Hashimoto’s Disease A Hashimoto's diet is an anti-inflammatory diet. This type of ...

There are a number of reasons why someone might decide to try out an anti-inflammatory diet. Whether it's to help reduce the risk of chronic diseases like heart disease, stroke and arthritis ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

but the foods you eat can play a significant role in slowing down its visible effects, especially on the skin. The key to reaping the benefits of these anti-aging foods is regular, consistent ...