Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

They contain lycopene as well as vitamin C and potassium ... Mushrooms, too, are popular among anti-inflammatory foods. Truffles, portobello mushrooms, and shiitake mushrooms are some of the ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

Their stomach is sensitive to certain types of foods and they may be unable to digest everything. Due to this, they need to choose their diet very carefully. The wrong kind of food my cause ...

There are a number of reasons why someone might decide to try out an anti-inflammatory diet. Whether it's to help reduce the risk of chronic diseases like heart disease, stroke and arthritis ...

(CNN) — Eating an anti-inflammatory diet of whole grains ... such as bacon and sausage, as well as sugary, ultraprocessed foods had a 28% higher risk of stroke and a 46% higher risk of heart ...

Here are 4 recipes that are part of a nutritious, well-balanced diet ... and contain anti-inflammatory ingredients, which may help with psoriasis symptoms. Check out our What to Eat section ...

Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. “Following an anti-inflammatory ... as well as sugary, ultraprocessed foods ...

PMDD, a severe form of PMS, comes with many debilitating symptoms, including mood swings and depression. But could eating ...

However, she says that “polyphenols play an important role in promoting health, working synergistically with other nutrients ...