Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Introducing MyRecipes, the easy way to save and organize the world’s best recipes. Assets: EatingWell and MyRecipes. Animation: Cassie Basford. When it comes to cooking, are you a planner?

Then I have good news for you! You can now search for recipes on EatingWell.com and save them to your very own recipe box with MyRecipes. And what’s more, you can sort and organize all those ...

apples have also been found to help lower the risk of type 2 diabetes and even fight cancer. (See EatingWell for more information). In honour of International Eat an Apple Day (yes, there is such a ...

Brown rice is a better choice for people with diabetes compared to white rice, thanks to its lower glycemic index (GI) that ensures a more gradual rise in blood sugar. Rich in fiber, it also enhances ...

If you have diabetes, the idea of getting life insurance may seem impossible. Insurers tend to charge higher premiums and may even deny coverage if they think an applicant’s condition is too risky.