Dexter Lawrence, also known as Sexy Dexy, is a mountain of a man. At six-foot-four and well over 300 pounds, he cuts an ...

Kendall Jenner Drinks 12 Cups Of Detox Tea; Here's Why This Beverage Should Be A Part Of Your Diet Plan ...

Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Katy Perry has revealed the secrets behind her ultra-lean figure which fuelled her AFL Grand Final performance.

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Dr Nick Norwitz, a dual doctorate student at Harvard University, found that levels in his blood dropped two percent in the first fortnight and then - after he also started eating fruits like ...

A Harvard medical student, Nick Norwitz, decided to eat 720 eggs in one month to see what the effect would be on his ...

“Consider whole grains, nuts, seeds, herbs, spices and beans; these add flavor and excitement,” she said. Individuals who eat ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...